Discover the Latest Posts from Blossom Beyond Abuse Sexual Trauma Blog
In addition to topics on dealing with & recovering from sexual trauma and abuse, you will also findĀ detailed posts about:
- PTSD (Post Traumatic Stress Disorder),
- childhood trauma in adults,
- sexual trauma in the military,
- sexual assault & abuse counseling in general,
- spiritual awakening coaching,
- stepping into self-love, self-empowerment,
- rebuilding confidence and self-esteem,
- dealing with anxiety and overcoming stress,
- Reiki healing – energy medicine, and
- other related topics
How to Build Resilience After Sexual Abuse
Resilience is such an important building block in the trauma toolbox, especially after sexual abuse. Fear, depression, anxiety, anger and betrayal feel rocky and unbalanced. Resilience keeps us strong and balanced when challenges come before us. We are able to hold our ground and weather the storms of life.
How to Stop Guilt Tripping Yourself After Trauma
LATEST blogs FROM blossom beyond abuse Recent Articles How To Stop Guilt Tripping Yourself After Trauma Guilt is a common feeling that survivors of sexual violence and trauma feel, if not the most common. This can lead you down a negative, self-defeating
Treat Anxiety Naturally
Treat Anxiety Naturally Anxiety can be treated naturally. Survivors of sexual assault deal with PTSD and the anxiety associated with it a lot. There is a reason for this. Anxiety is the mindsā reaction or trigger to being re-stimulated by the assault and the trauma associated with it. The
How To Build Lasting Confidence After Sexual Assault
Sexual Abuse Survivors Struggle with Confidence One of the major things that sexual abuse survivors struggle with is confidence. How do you build lasting confidence after sexual assault?Ā Youāve suffered for a long time. Are you are ready to make real and lasting change? Here are ways to build lasting confidence
Cultivating Self Love After Trauma
Self-love is an inside job. Look, sexual assault, violent relationships, war, not having our needs met as children...these take a toll on our current lives. Self-love is a way out. It is a fundamental part of any healing journey. It begins with the realization that we donāt have to do
Top 8 Signs of PTSD in Women
PTSD Assessment Post-traumatic stress disorder is a common diagnosis after sexual assault and other traumas. While I am not a therapist and do not diagnose, Iāve worked with people that have received the PTSD label. I only use the label so you will understand what I am referring
7 Signs of Sexual Abuse …and How You Can Help
What Are the Signs of Sexual Trauma? Are you the friend or family member of someone who you know or suspect was sexually assaulted? Are you feeling helpless about what to do? A survivor of abuse can eventually reclaim their power, become a conscious creator of their lives
Defining Abuse and Trauma
(May Be Triggering) āTrauma is not about what happens to you, itās what happens inside you.ā-Gabor Mate Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on our functioning and mental,
If you know someone still suffering from PTSD or trauma, share this.
Blossom Beyond Abuse provides distance healing, and Reiki healing services for individuals seeking relief from anxiety, stress, guilt, and shame from sexual abuse, trauma, and PTSD from a wide variety of issues. Though I am a distance energy healer and am not limited to location, I serve clients from around the world and my local communities including Southington, CT, Hartford, Farmington, Newington, Cheshire, and West Hartford Connecticut.